Nowadays, Everyone want quick results and when they don’t see the scale moving, they get discouraged, even when they can feel the improvement. Judging your progress with numbers is not a good habit and nothing happens overnight or in a few days. Remember the weight often comes back with the speed it was lost and that is more disheartening.
Dexascan is a way to track your actual progress.
It happened when we were attending a huge get-together and got to meet lots of people there, there I met an elderly Japanese lady who asked me if I had tried a kimono to which I said no, I didn’t get a chance yet, though there were so many one day kimono trial shops while I was traveling in Kyoto as I was alone and had camera and bag and it was difficult to carry it. She immediately offered me to try her kimono and I didn’t have words, we were total strangers.