Hello friends, I always try to find simple things which actually can do wonders to our life if given small place in our routine but are unfortunately ignored while we chase overrated popular foods in the sheep walk.
Cinnamon (Dalchini) is an ancient spice known for ages for its medicinal properties in Ayurveda for bio-availability of other herbs. Now Science also agrees with its health benefits. According to research, it ranks#7 for its antioxidants level amongst all foods, outrating other herbs or spices. It has a unique aroma and sweet n spicy flavour.