Health & Fitness

Healthy/Low-calorie dining-out options in India

By on April 15, 2018

healthyDining out is both enjoyable and it gives some quiet time with family in today’s chaotic, fast-paced world. Now you won’t have to miss those family dining out times and can easily manage your obligatory professional meetup even when on diet with food options which are healthy, low in calorie and of course appetizing. In this article, I have shared 10 best food options with just 200 calories and are easily found in Indian restaurants.

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Health & Fitness

Lose weight this Navratri

By on March 29, 2017

I used to avoid fast mostly due to overeating (having entire day’s calories in just one meal is not a great idea for me), so this time I thought of making it a weight loss plan by eating clean and maintaining it throughout the day, as it makes no sense of starving whole day and stuffing your body with fried food in end of the day, as this will only end up in indigestion and putting up more weight.

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