Health & Fitness

Healthy/Low-calorie dining-out options in India

By on April 15, 2018

healthyDining out is both enjoyable and it gives some quiet time with family in today’s chaotic, fast-paced world. Now you won’t have to miss those family dining out times and can easily manage your obligatory professional meetup even when on diet with food options which are healthy, low in calorie and of course appetizing. In this article, I have shared 10 best food options with just 200 calories and are easily found in Indian restaurants.

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Health & Fitness

6 Important Facts About Stroke Everyone Should Know

By on April 11, 2018

important facts about stroke

By Dr Charles-Davies OA of 25 Doctors

I’m pretty sure you’ve heard the word ‘stroke’ before.

It is a very popular disease that is talked about very frequently by healthcare professionals or on T.V.

It is not rare to hear that a popular celebrity or politician had suffered a stroke.

Despite how popular the term is, a lot of people don’t really understand what it means, who it affects or how it is treated. What is commonly known about it is that it can lead to death and major disability.

In this post, we will be discussing 5 important things you should know about this disease to help you understand it better.

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